Art Therapy Journal

Art Therapy Journal

Regular price $1.99 Sale price $4.99 Unit price per

This art therapy coloring book is free for you to print out on your home printers. With 11 pages to color in this book it is perfect for meditation to help clear your mind.

This printable can be used for any age, from children to teenagers to adults. I don't know about you but meditation is something my body and mind craves right now.

Coloring in sheets are a great way to calm the busy mind, as you focus on the coloring techniques your brain is actually able to calm itself and focus on less. Coloring is used to help relax and calm anxiety and stress. Coloring keeps our mental health in check and allows us to develop parts of the creative brain. We highly recommend for quality marker pens.